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pleasecfeel free to add me, i was scared at counting calories but its shocked me in to how much i was actually eating and it is teaching me alot about portion sizes x
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WOW !! well done on losing 5lbs I've also been here a week and finding it really helpful being on here and imputing my food it's made me realise what i've actually been eating all these years and it's shocking lol. I have a large amount of weight to lose as well but i know it can be done 2 years ago I lost 4st but my…
