Griffin90 Member

Add me if you want

Add me if you like. Been on here for sometime and just getting back into it.

Add me.

https://www.fitbit.com/user/45VMFW

Add me. I am in the same boat. Over the last year I have started this about 10 times. Lasts for about 2 weeks and then I start eating too much. Good luck in your journey.

Looking for a good scale to weigh myself with the crap electronic one I bought is unreliable. What do you recommend?

I would be happy to do it. Need the challenge to force me to get through this adventure.

Add me. Need additional motivation.

Add me if you want.

Feel free to add me.

New friends needed.

Civil Engineer - Hamburg NY

1. Age, marital status, children, where do you live. 47, Married, 3 children, Hamburg, NY 2. Weight and how long you have been on MFP 195, been on for about 5 years but haven't logged for a few years. Lost 40 lbs the first time I did it. Have gained back 15. 3. What is your goal weight and method of diet and exercise you…

I am in. Send it to me.

Don't worry about being picky. I eat the same 2 or 3 things every day for breakfast and lunch and then a light dinner. Mostly chicken. You don't have to be really complex with your eating to lose weight. I hate vegetables only like 2 or 3 and I am not much of a fruit eater either. Just stick with what I like. Good luck.

You will know. Trust me you will know.

Just do it. There is no trick. You see food eat what you need and that is it. It is hard but the rewards are worth it.

Feel free to add me to your friends. I would be happy to give you the daily kick in the butt that we all need.

Good luck Angie. That is my daughters middle name. Add me as a friend if you would like. Hope you have success.

You can add me if youy would like.

This really is the wrong place to look for that advice. It sounds like something a professional can help you with.

If he isn't working 7 days a week then don't worry about it. I have many friends who are married and work that type of shift. If you are questioning if a work schedule is going to hurt your relationship you better take a hard look at your relationship.

Great idea! I will have to remember that.

Well it looks like it took a little time to get going, but now that you are at it go after it. Feel free to add me if you want.

Good luck. Feel free to add me.

Being a teenage boy at one time myself it seems that at that time boys just eat forever. I remember going to my grandmother's house and eating about a half lb of speghetti and 6 or 7 meat balls. Then having a couple pieces of cake for dessert. I remember when I was 14 eating 4 cheese burgers and a large fry at McDonalds.…

I think you will have a lot of doctors after you now. You look great. Great job. Keep on going.

Good luck! I have found this site helpful if you have friends. The reason being you feel like you are part of a team and I feel that I will let them down if I don't continue on the journey. Add me as a friend if you want.

Go for a hike before dinner and burn a bunch of calories. Or you can have a salad.

I was about to post this exact topic and thought I would look to see if anyone else had. I hate cottage cheese, so what are some good snacks with a lot of protein? I have some good protein with meals but I am going to start training for a half marathon and will need more than what I am getting.