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Hi, everyone. I'm 61 and live in VA. I am not new to MFP, however, this is the first time I have seen a group I would actually like to join. I see a heading at the top that says "Groups" but once I click on it, I don't have any idea what to do. Anyway, I'm not all that ambitious. My goals for October are: 1, to lost 2 lbs…
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I'm glad the topic was bumped up since it was info I didn't know.
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I too am on the 1200 calorie plan and I am eating mostly fruits and vegetables with 4 oz of protein daily. My problem? All those fruits and veggies contain sugar and I'm only permitted 46 g a day. I usually end up going well over my sugar intake attempting to make 1200 calories so I keep my caloric intake about 900-950,…