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love smoothies, here's my regular recipe Absolute Vegetarian Soy protein in Vanilla ( I prefer the flavor of this to the Whey protein's out there) 1 cup of Almond milk (less calories than regular milk) 1TBSP of ground flax 1 TBSP of peanut butter or almond butter 1/2 banana 1/2 cup frozen mixed berries I use mine as a meal…
