acaj13

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  • Hi My name is Carol and I have a 5 year old black labrador called Murphy. We walk every school day with some friends around our local woods, this last year it has been so muddy I now log it as hiking. We walk about 2.5 miles in the morning and then after dinner we walk with my husband for another mile. Murphy loves being…
    in Introduce yourself and your dog(s) you walk here Comment by acaj13 February 2013
  • If I understand how this app works as I'm quite new to it, you have a target number of calories a day goal which should mean you lose the weight over whatever time scale you set. This daily calories will be less than the normal 2000Kcals usually needed each day for a woman. The exercise you do daily adds "free" calories…
    in New to this with questions Comment by acaj13 January 2013
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