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no way on the weighted superman...I tried, and dropped the weights and called it a "good effort"! unfortunately my balance is nowhere near where it needs to be for stork and statue of liberty...so I felt I spent half the time stumbling around. Figure I'll just take it slow and see how it goes! other than that, enjoyed the…
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completed for the first time yesterday and I really enjoyed it! However my arms are dead (in a good non-zombie way)!
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Way to go! You are looking fab!
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Did cardio 1 for the first time today (did not do the 7 day kickstart)...and there I am cruising along...and about 1/2 way through circuit 2...WHAM...hit the wall...made it through the rest of the workout but DANG! I think it was the second set of running man's that wiped me out. and I found out I'm really less coordinated…
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Day 1 for me today! Going to do my measurements and some pics, and then it's time to let Jillian kick me in the teeth...a well intentioned kick of course, but still a kick!! :happy:
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I quit October 7, 2012, so not quite in your 6-12 month window, but here goes: I quit with my "smoking buddy". We both had decided it was time, and quit within a week of each other. I completely avoided the smoking areas around work just to avoid temptation. It was a few weeks before I could be around people that smoke,…
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I have had an FT4 for a couple of weeks now, and I think it's great. And the price you found is really good. It does a continuous heart rate, pretty easy to set up initially and adjust as your weight changes over time. HTH.
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Hi I'm Lesley, 35 (for a few more weeks!), my goal to lose 50 lbs. I am down 12 so far (woooohooooo!). I am on day 19 of 30DS, and as soon as I'm done with it, I'll be starting JMBR (should be delivered this week!).
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Started Level 2 today! I was amazed at the difference in how I felt between day 1 of Level 1 and day 10...and even though Level 2 kicked me in the teeth today...I know if I stick with it...success will be mine!
