Replies
-
Toga
-
Logging is the key to a lifestyle change as it helps you with portion control. Remain steadfast and exercise diligently. Always work at your own pace. Remember no matter how slow you are going, you will always overtake those sitting on the couch
-
knight
-
Glare
-
Go Ahead
-
Nothing much happening but maybe we can get things moving. Would be good to get brothers perspectives on weight related issues and food
-
Anyone still here? Some many weight issues affecting us black men, need some encouragement
