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How do you guys stay motivated after doing weeks of working out and logging your food and the scale DOESNT MOVE!!!! ???????? I really need to get this done!! Help!! ????????
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Hi, I am logging what I eat and even still!! I think that I'm just not being constitent!! I know that I need to get this weight off so I'm am going to try my best to REALLY get focused!! I just need some support I guess!!
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I am having an extremely hard time losing weight!!! I am watching what I eat and the weight is still NOT coming off!! I am getting so frustrated!! I understand the need for consistency, watching what I eat and exercise but GEEZ!!! I can't catch a break with this weight thing!! Any suggestions will help tremendously!! I'm…
