Replies
-
I am at 49 and staring into the eyes of 50 - having accountability would be fantastic with losing weight.
-
Excellent post!
-
As someone just (re)starting out myself, you are an inspiration. Thank you for sharing your story. Congratulations on your weight loss!
-
47 and in a similar boat. I'm trying to lose weight to improve some health issues and overall well being before I turn 50. Here for support when you need it.
-
I think I would be equally irritated with all the contradictory opinions and advice as well. I wouldn't say though that this means you are not ready to make any lifestyle changes - it just means that you're being pulled in several different directions at once which can be exhausting. Ultimately, weight loss efforts are a…
-
I would have to say one of the more important derailments for losing weight is our tendency to focus on the things that we aren't doing right. Sometimes we can be our own worst enemies with setting impossible standards for ourselves. One thing that we all need to do more is to be mindful of our NSV's (none scale victories)…
-
Mine was having one serving out of a pint of frozen yogurt and not the entire container...major NSV for me on the third day of a fooditude change.
