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I have my diary set to 1210, but always end up netting around 1400. I do this because if I had my diary set to 1400, I would end up netting around 1600 ;) It's not that difficult, but I do go over quite often. I found substituting things when you cook really helps cut the calories (turkey instead of beef or pork, egg…
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Oh my gosh this cracked me up!
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Lifestyle change for sure. Like you, I've picked things I really enjoy. I haven't sworn off anything, and don't plan to. Best part is...it's working!
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Hug
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I'm 26. Anyone on here feel free to add me as a friend! I could use the extra motivation :)
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Once a month....to keep myself from going crazy :)