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I'd have to say I'm still trying. I'll turn 60 in four months, and on this diet that I started January 1, 2013 I have currently lost 41 pounds. MFP says 39, I think, but I had started and lost a few before I found this site. However, that said, this is my third time losing at least 40 pounds. For me, it's not the losing of…
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Hi, I too enjoy having wine in the evenings. When I'm dieting (and I'm at my heaviest as well) I add the calories in to my day's count before the evening ever gets here. It means actual less food you eat, but that is what I choose. Different wines have different calorie counts, so choose a wine that is lower in calories to…
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I'm 58 going on 59 as well. Yes. It much harder to lose weight than it was when I was younger. For us older ladies, losing and then keeping it off means an entire lifetime change of food habits. I've a,ways been able to lose the weight, the trouble I have is being able to maintain the loss.
