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I just started up again but I find logging in for four days in a row has helped me keep on track. I plan to keep with the program. I weigh in Saturday.
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HI Don--I'm right there with you. I turned 59 a few days ago and weigh 190 on a 5'5" frame. This is the heaviest of my life. I really want to lose at least 50 pounds so that I can turn 60 looking hot (at least for an old lady!) But one step at a time. I've been tracking my food and walking regularly. I too am looking for…