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I am from Nova Scotia and we are getting ready for the storm that will hit us tomorrow. It has been really cold here. -27Celcius with the wind chill factor tonight. Time to snuggle up in a warm bed for the night.
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I love to join up with you so that we can motivate each other. I have around 75 pounds to lose and have 8 grandchildren that I would like to be able to keep up with. All but 1 of them are under 9 years old.
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:happy:
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Well said!!
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Hi Kelsey-- Way to go. I have done the Atkins program in the past and lost a lot of weight. What I learned from it is that I need to stay away from carbs in order to lose weight. This time I am not eliminating my carbs but just trying to eat healthy and cut back on the bad carbs. The thing I didn't like about Atkins was…
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Hi--The reason I joined this site the first of 2013 was to find support, encouragement and to be held accountable. I would be glad to help you with this. :smile:
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I am from Nova Scotia Canada :flowerforyou:
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Hi- Feel free to add me. I don't like gyms either. I have had a hard time getting motivated to walk due to the crappy weather here in Nova Scotia. I guess I can come up with lots of excuses. This weekend my goal is to drink more water. So far so good. Maybe next week I will challenge myself to get out in the fresh air ( no…
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Hi, I am from Nova Scotia. I just joined and am hoping for lots of encouragement and challenges as we go through 2013.
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Happy New Year Everyone, I just joined mfp yesterday. I am looking forward to meeting other people who have the same goals as I do. I am 57 years old. I have 50-75 lbs to lose. My main goal is to become healthier in 2013. I am not very active as my job requires me to sit most of the day. I am hoping to get motivated to…
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Hi- I have over 50 pounds to lose. I just join mfp yesterday. I have been a yo-yo dieter ever since I had my children. Over the last number of years I had given up on losing weight, but now that my doctor has put me on BP medication and I am on acid re-flux pills I decided I need to give it another go. I am hoping with the…
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Hi-- I just signed up. I am 57 and have hopes of losing at least 50 pounds this year. I know it is harder because we are older but I figure if I don't start this journey now, I will never start. 2013 is the year. Let's all give it our best efforts.