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I, too, thought I could manage without logging ALL intake. I logged everything that went in my mouth for 6 months, which resulted in a 30 pound loss. I was very happy about the loss, and figured I had done it enough that I 'knew' what I was consuming. Boy was I WRONG! In the past 6 weeks I have fluctuated with the same 4…
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As someone who goes to a YMCA where parents allow their young children to run all over the place instead of using the child care, I say put her in the child care, or leave her with someone you trust when you go to the gym. I realize that she is only 3 months old, and would not be running all over, but I do not go to the…
