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Nice!
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Awesome post! You have given me a way of escape....I plan on cooking and that will account for something but what I think I will do is work out for an hour each day the week of and after turkey day...makes sense to if you ask me. I better stay at about 3000 calories and try to get everyone to dance an hour after dinner for…
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Fab! How did you do it? You are Awesome
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10 off in a week! YOU ROCK!!!
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I am 5'5" and 3/4 do I qualify for this group lol....aint 5'6" so here I sit.... I have lost 26 lbs since joining this, 37lbs all together. I am currently 195, was 190 but I fell off. I really need to get to the 180s to feel great about my commitment. Today I am back on the grind to fitness and the ideal weight for me. I…
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I'm 5'5" and 3/4 and my goal is also 145...I am 195 so I have much to do....I got stuck 8 weeks ago so I am refocused and ready to go....lets stay tuned :-)
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I love your story! Thank you for sharing this.... I have like 50 lbs to go after dropping 37...you have me thinking though because my hair has thinned.... do you think its the dieting.... and how do you reverse it?