Dulian25

I'd say I'd go back to a VERY unhealthy relationship I was in in the past and not cope with my emotions by emotional eating. It's been a struggle to adjust!!

You are SO not alone; I've been struggling with binge eating my entire life. The key is to DO SOMETHING ELSE. What are you interested in? When I want comfort food, I write about it in my journal, take pictures, do schoolwork, watch a movie, take a walk, grab a giant bowl of blueberries, something to keep my head out of…

Everybody's situation is different; To intially lose, it might be plausible to eat 1200-1400/day at first, but, as your metabolism gets stronger, you can eat more and stay in shape. It also depends on your metabolism; are these women eating breakfast and lifting weights? Strength training works your metabolism harder than…

So you're thinking he's lying about talking to sisters and aunts...when he might, in fact, be cheating?? I'd investigate a little further if you have serious suspicions..maybe snoop in his phone a little. Another option would be to sit down with him, tell him his concerns, and tell him it'd make you feel much better if…

One more thing: How do I create a new forum? I can't find it anywhere.

I go to bed pretty early when I want to work out in the AM (before midnight) and I sleep on the side of my bed that is closest to the floor and furthest from the wall. When the alarm goes off, I tell myself that if I press snooze, I won't get up and this is everything I want...it works about 75 percent of the time lol. It…

So close Sophayz, I'm 25 : )

28?

You're very pretty, 10

10 body, however, I can't see the rest!! So I give you a 5 due to you showing only half of yourself lol

Oops, accidentally responded twice; sorry guys : /

You are beautiful and seem very strong, also have a great rack which is just plain good genetics lol 8!

Very healthy looking; keep up the great work! 9

Don't limit yourself; you don't have to eat Subway every day. What other quick restaurants are nearby your work? There are healthy choices at most places (even Mcdonalds, shh...) Give me a quick list and I'll research for ya'!! Don't give up; you're doing great. -Lindsey

Hi there, I added you; you look great as is, I wish you could see that. I wouldn't focus on losing weight but I'd definitely focus on bettering yourself altogether. I used to be EXTREMELY self conscious. I tried to prove myself to everyone and if I gained a couple pounds, I viewed myself as imperfect, and therefore, a…

Hey you, Don't get discouraged; you're not alone : ). Take a look at the last week and see if you have any bad habits (eating late is a big one that prevented weight loss on my end.) This might not be a case though; keep in mind that this is your first week. You could be retaining water or building muscle. The great thing…

I think you could gain energy from other foods (like whole grains a few hours before your work out to sustain energy.) The most important part of protein is that it repairs muscles and you NEED that. I'd say after : ) just to be sure your muscles get a rest.

My boyfriend and I share certain hobbies. Last summer, I got a new camera and we took a walk on a nearby bike path and took pictures together. He's also extremely competitive so, during the summer, I bet him he can't beat me and we race, ride bikes. Sometimes, when my boyfriend wants ice cream, I make him run with me to…

I had two multi-grain waffles with blueberries : )