Hclark2010

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  • They type of calories you consume while breastfeeding is just as important as your total number of calories. I am exclusively breastfeeding my 2 month old, but I only take in 1200 calories a day. ( my son is in the 75th percentile for his weight and height, so no supply issues here) I'm very petite though, 5'1 and 105lbs…
    in breastfeeding and weight loss Comment by Hclark2010 September 2013
  • I'm 5'1, I eat 1200 calories a day. My diet is very high in fats, protein, and veggies, so i never feel hungry. I weigh 106 right now, and am trying to get down to 98 before I start lifting weights and trying to gain more muscle. Every person is different, eat the amount of calories you need to to feel good and lose…
    in Isn't 1200 calories too much for a 5ft tall woman? Comment by Hclark2010 September 2013
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