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Hi everyone, I am on week 3 and did my ftness test number 2 yesterday. Managed to beat all my scores from the first time. Ive lost 1.5 kilos and an inch from my waist and hips. But I also feel more toned and am stronger. I can do a couple of proper pushups now (was doing them on my knees to start with). My tip would be to…
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Hi, I am on my 3rd week of insanity. I've been doing it 5 days per week and eating healthily but not with the diet plan. Ive lost 1.5 kilos and an inch off my hips and waist and have seen improvements in the fitness test. It's difficult but worth it!