fakesnake69

I downloaded the torrent for alpha & beta & gamma. Starting sunday

I finished the 90 day program, lost 35 lbs. I started p90x and i've lost 7 lbs on it so far on it but i am so bored of it. Hour long workouts and not alot of movement. So i came up with a 60 day schedule i am going to start monday. The 60 day insanity schedule for the morning mixed with a condensed version of JMBR 30 min…

JMBR.....look at my results in 90 days. Its a short 90 second vid on YT https://www.youtube.com/watch?v=JUDVGYJQKqc

I didn't follow her meal plan at all. to be honest with you i didn't even open it. what i did was set the MyFitnessPal settings to lose 2lbs per week and when i started it allowed me to eat up to 2300 calories per day. as i've been losing it has been adjusting and i am currently at 1740 calories per day. i stay about…

Wow, never did i think i would get such wonderful comments. Everyone, thank you. I've lost an additional 5lbs since i made that vid. I am currently -40lbs

wowsers...you really went down under 110 lbs? that is pretty damn amazing. my mom is stuck at 145...i have insanity, going to give it to her for her Bday coming up in less than a month. She does Zumba every day but i think her body got used to it

So basically what you are saying is that the diet works, but you have no control over yourself and you eat and eat and eat and gain all the weight back because of YOUR fault, not the diet's fault......right?

So to check this out for myself, my 55 year old mim and i did the 3 day diet and tracked it all using MFP. Day 1 was 1,139 calories, day 2 was 1,210 calories and day 3 was 1,013. Myom said her and my late dad would do thus diet 25 years ago but that variation had beats in it. Well my mom is 145lbs and she lost 2.6 lbs. I…

I end my 90 days on march 31st. I would love to start round 2 on april 1 but gonna try the p90x/insanity hybrid

Wow, a bunch of childish people on these forums. If someone is doing their lifestyle change and they plateau, then a 3 day re-jump start doesn't sound like a bad idea. Everyone that has negatively commented ASSume that after the 3 days, that everyone goes back to eating horrible and not exercising. I would personally love…

I started JMBR on January 1st. I am down 28 lbs as of now but have lost as much as 32. I gained 4 lbs due to 1 week of bad eating and falling into old habbits. Today i started the last 2 dvd's of the complete set. Week 12 started today. I could do ZERO push ups when i started and now can do 12 without any effort. My…

My heaviest was 312.8 on January 1st of this year. Almost 90 days into it and i'm down 28lbs. What has helped big time is This app on my phone and for workouts i do Jillian Michaels Body Revolution. I am on the final week. I have gotten way stronger as when i started i could do ZERO push ups but now do a dozen…