cam1300 Member

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  • In terms of weight loss it doesn't matter where you get your calories from. However, you are more likely to feel fuller longer if you eat, for example, 300 calories of pasta rather than 300 calories worth of chocolate. If you feel full you are less likely to overeat in other ways. This should lead to a lower calorie intake…
    in Does it matter where the calories come from? Comment by cam1300 June 2013
  • Hi. I think you're approaching weight loss in the right way. I too set myself interim targets. My ultimate goal is fairly far away so I am trying to keep motivation up in the meantime. I am also going on holiday in 11 weeks and have set myself the goal of two pounds per week. Feel free to send a friend request.
    in The first step - a 12 week target Comment by cam1300 June 2013
  • Waitrose thin and crispy ham and mushroom is yum and low calories too!
    in Pizza lovers - which pizza? Comment by cam1300 February 2013
  • Welcome! Great to see you! I have 83 pounds to lose. Started at over 17 stone but have lost 18 pounds since January. Please feel free to add me as a friend. I am a female 29-year old from the UK. I am looking to start a family which is my main motivation.
    in just started with 100lb to loose??? Comment by cam1300 February 2013
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