Replies
-
Active! looking for some new friends to keep each other motivated!
-
Welcome and goodluck!
-
We all have to start somewhere! Anyone feel free to add me, we can all do this together!
-
Same here, but everything happens for a reason, and im at a point in my life now where i don't wanna look back! You have to start somewhere! Dont beat yourself up!
-
I'm starting T25 on Monday Dec 30th as well!! Goodluck!
-
Hi i would like to join! I have 80lbs i would like to loose! Anyone feel free to add me! Im an active user! Tayjenks08
-
Congratulations, i cant wait to see the same results!
-
I usually pack a salad Grilled turkey patty or Grilled/baked chicken Almonds Fruit/veggies 100 cal popcorn bag water bottle
-
This morning i came home from working out and my boyfriend was on his way to work, he seen i was having a healthy breakfast and he said "look at you! youre really staying committed, im really proud of you!" It made me feel good! He's seen me have good days and bad days, and if i choose to treat myself , instead of…
-
Its seems like youve been through alot, but its clear that since youve lost the weight before, you can do it again! try not to think about gaining it back. Tell yourself that you will not gain it back! You owe it to yourself! Take one day at a time. You can do this!
-
It all depends honestly. I just try to make sure if i eat a larger dinner, it'll be early in the evening and not late. But most of the time its breakfast i think.
-
This is amazing! great story! Thanks for sharing, i wish to share this type of story some day.
-
I would recommend first having a home health care aides come to the house, that way she can still be home, but someone would be there if she needed help, also to help clean up and do things around the house for her. You can introduce it as a companion, maybe someone to just spend the day with her. I think thats what im…
-
Great information! Thanks for sharing.
-
Im 22 5'5 SW:280 CW: 271 WG:180 :smile:
