DavidRuthstrom

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  • Here's some truth that has worked for me, my wife, my former boss, and 23 other folks that we've shared it with: The Paleo Solution by Robb Wolf - available at Amazon.com - Kindle version less than $10 (no, I don't get anything) This book was life-changing and life-saving for me. In short, eating "right" has taken me off…
    in afraid of all food - help me pick a system? Comment by DavidRuthstrom October 2011
  • I KNOW THE FEELING - and it sucks. Here's what turned me around so I've lost almost 50 pounds in 3+ months: The Paleo Solution by Robb Wolf Fixed more than my weight problem, too. Go to Amazon.com and less than $10 for the Kindle version you can read on your PC, you'll be amazed at the science of finally knowing what we're…
    in getting teary eyed... 30 days in and now gaining. Comment by DavidRuthstrom October 2011
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