We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I'd recommend going to the posting in accountant_boi's comment. I recently took a nutrition and sports nutrition class and discovered I've probably screwed up my metabolism by eating less than my BMR. Simply put, never go below your BMR. If you do you will lose weight, but your body will start breaking down lean body mass…
