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Hey how' s everyone? Hope everyone's still sticking to it?! I've been exteremly busy lately and some what stressed!!! Trying to complete projects, study for midterms, and prepare for a temporary move! I've been trying best I could that walk thre straight and narrow but still managed to gain a pound and some :( I hope you…
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Triplets maybe?!!! I'm 29 and 5'7 SW: 275 CW: 270 GW: would be comfortable at 180m but I think I'm going to push to 170
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I chew dentyne ice sugarfree gum when I get cravings, 2 pieces are just 5calories.
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Hey guys, how's the challenge going so far? I've managed to get off early tonight so I was able to complete the challenge today!
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Im super excited!! Just finished my situps, 4 sets of 25and I did 30 mins of jogging in place! Im working a double tomorrow so I'll try to get my situps in in the morning.
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Day 1 was a bust for me :( I had intended to do my situps after my Kiwanis meeting but by the time I got home I was tooo tired. But I WILL do them today, it will be the first thing I do when I get home this evening!! I hope everyone else had a better time with the challenge than I did.
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If u cant find fresh fruit, u can use dried fruit or fruit in100% juice. I'm not excited about these situps, but I'll get them done. As for the weather its a calm, slightly overcast 81degrees in Nassau (Bahamas)
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I usually have cereal with soy milk and a fruit for breakfast. But generally you would want a serving of carbs, a serving or protein and a fruit
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I love that idea!
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Hi, I'm I'm looking to get and give support as well, I'm 100lbs away from my goal! I'm 29 years old, 5'7 my sw 275, cw 270, gw 170.
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I wish had a military man to help me with exercises lol lol
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2013 has to be MY year!! I'm tired of being the fat friend, the pretty, but fat girl, also I work in healthcare and it's kind of hard to talk to people about eating healthy and watching their weight when I'm overweight myself! I'm a 29 year old female 5'7 sw 275 (my heaviest) cw 271 and my gw 170. I've set mini goals in…