HeleenH

as long as your sister is healthy skinny :P it's a great way to stay motivated!

For me what works always! Is having somebody's picture (who you look up to) that shows their body so you can look at it and think 'I want that!' It may be silly but it definatly helps me when I don't feel like running or when I want some cookies :D Just hang it on your fridgerator or in your room where you can always see…