JonathanLLane Member

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  • There are great (and free) apps for iPhone that will guide you through the C25K program. I tried it last year and got about 5 weeks in before succumbing to crippling shin-splints. Giving it another go this year, hoping they don't recur.
    in Couch to 5k Comment by JonathanLLane January 2013
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