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i recommend edamame as well, but i eat mine dry roasted. the 'seapoint farms' brand has cheap and nicely-sized bags of it in several varieties; the lightly salted ones have 14g of protein per serving. i would also highly suggest lentils, which have 18g of protein per cup (have you ever tried making a shepherd's pie with…
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i have no advice, but i'd like to ask that you not use "vegan" incorrectly--it lessens the seriousness of true veganism. your diet is "primarily plant-based". thank you!
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the best vegan recipes/websites (the first blog is also helpful with general veganism, health, etc) i've come across so far: http://kblog.lunchboxbunch.com/ http://sundaymorningbananapancakes.blogspot.ca
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this.
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wow you guys sure are witty and educated about starvation