sabradog

I found a great website recommendation elsewhere on this site. It will recommend the amount of fat grams and protein grams for you based on your personal information and your carb goal. Based on the site, I upped my fat grams each day, and I've lost more weight in the last week since I did this than I had in the previous…

Is liquid Stevia out for you as well? We mix whipping cream and sour cream together with a vanilla flavored stevia, and then put it over berries (we started with blueberries, raspberries and blackberries, mixed together.) It tastes like dessert! If you can't do Stevia, try it without, because it will taste sweet once your…