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Asparagus has the best texture. I sautee mine with OO and garlic to where it's still crunchy. I like the stringy originality of asparagus. Yum.
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I moved back home with my parents who believe that eating is the end all be all of life and I just started eating really unhealthy food. That and the fact that I still thought that I was like I was when I was 18, eating a bunch of crap and never gaining weight.
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I would give it more time. I noticed that if I weigh myself on Mondays, I'm still carrying the "cheat" weight I ate during the weekend. So, I switched to Thursday. This serves two purposes: 1 being that I have burned or gotten rid of the weekend weight and the weight loss I have made (from as little as half a pound to 2…
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One of my favorite exercises. Before I was pregnant, I would never miss my classes. It is so much fun. Take a water bottle (a big one), towel and comfortable clothes. Workout sneakers, and clothes you don't mind getting sweaty in.
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Hopefully this will help: http://www.fitwatch.com/database/analyzer.php
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I'm currently 186, started at 193 (post-baby weight). I want to be down to 130. I would be happy with a size 4 or 6 if that meant more numbers on my weight.
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Hi I'm an English teacher. My husband is a Math teacher. I'd like to be friends. I'm looking to lose 60 lbs and have just started my journey. I'm focusing on eating right now and once I get that in, I'll add more exercise into my routine. I'm currently only doing walking due to knee pain.
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I'm the same age as you. :)
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WOW! Congratulations!! I am right around your starting point (190) and I want to make the type of progress that you have. What are your routine activites? Anything you found helpful during the last 6 months?
