SSampley Member

I mix up my exercise I walk/jog some days in the morning, or I do a video 30day shred/biggest loser cardio.. I try to do something for 5 days atleast a half an hour..My husband usually goes on the trail with me and he has been out of town on a mission trip with the church so I have to admit I have been slacking this…

I am just checking in to say I have done well on the fruits/vegtables and the water Challange!! I have had the worst day yesterday but I avoided the chocolate ice cream!!! That is a huge thing for me because I was in my house all alone, nothing to really distract me except the problems I have had that day...So hopefully…

Yea!! I am excited to!! I really need a push to get out of the 170's I keep hovering around 173-171 but hopefully this will help!! I like this weeks challenge the water will be easier for me then the fruit but I'll get it done!! :) Thank you JustJenn419 for all your hard work!!! Ok girls we can do this!!! :happy:

I think when you are happy with your size and if you are in your healthy rang then Your good!! I think that the guys comment about being people use to seeing people with some weight on them is right. You have been an ispiration to me and I know that others will think that to!! I wouldnt worry what others say, because there…

This is just my experience, I weighed about 225 when I went and saw a dr she also put me on adipex, and WOW!! what a great little pill I dropped like 49 pounds pretty quickly not as quick as you but still quick but here where I live I was going to a weightloss clinic and it was about and hour and a half away, then I paid…

Hey I would love this, sounds great it might help keep me going, although I have some pretty great MFP's already you can never have to much support!! Ok a little about myself my name is Shannon I am 34 have 3 children 14,10, and 7. They are SUPER active which leaves me little time.. I am married with a wonderful supporting…

Great job!! You look great!! I needed to see these pictures today, How tall are you??

I have taken adipex before and have lost weight really fast, but then I stopped and gain most of it back!! That was a couple years ago...This year I have lost the same amount of weight that I did before and it has been alot harder and it is hard because I am tempted to get those speckled little pills again...but I really…

I am rechecking in if Lea still wants to do the charts, I started 176.00 and I finished 171.6 not much but I will take it and be proud, we have had a crazy ball season and vacation bible school, church camp, work funtions I am proud of a lose and not a gain! :) Also I am in for another challenge...but can we move the weigh…

not much loss..but I'll take it since I ate badly last week with vacation bible school! 171.6

:smile: Checking in for Team Paramore...my weight today is 171.8 :smile:

Giant - Pink Salmon 14.75 oz Can, 1 Fresh - Red Potatos, 1 potato Progresso - Bread Crumbs (Italian Style), 1/2 cup Generic - Whole Egg, 2 egg Cm- Fresh Vegetables - Red Onion, 1/8 onion Cereals - Corn flakes, plain, single brand, 0.75 cup (1 serving) you mix all the ingrediants but the corn flakes, after it is all mixed…

Congrats to hush7hush and LMfAO and Good Job to everyone else who is in this!! Its been a hard month for me but just to let you know all of you have encouraged me to keep going!! Thank you all regaurdless what team your on! :happy:

my weight is the same! :( Last week of kids ball games so maybe I can start to work out more..I forgot how busy this time of year is for us.....this weekend was the first time I have been home and able to stay there for awhile!

Congrats team Drop it Like its hot!!! Super job Jocelynlewis! Great job everyone!!

I love Spaghetti Squash!! I stab it a few times then microwave it for about 8 min (untill it is soft like it will move when you touch it, still firm and not mushy though) and then just cut in half scoop out the seeds and take a fork and pull out meat of squash...its stringy but so good! I put alittle butter and some garlic…

Great job!!! you look AMAZING!!!!

Team Paramore checking in... I am sorry to report this morning my weight was 174.6 that is .6 up from last week... :(

:happy: Congrats to Angp7711!!!! You ROCK!!!! and yes DMB group you have done very very well Congrats to you to!! Good Job to everyone for being in the race and ALOT of you are doing Wonderful!!!! ~rorosaw, I am in the same boat!! my name is Shannon nice to meet you!

I just wanted to say to LJ THANK YOU!!!!!!! :happy: I greatly appreciate you and all you are doing! I also wanted to say even though I am not commenting very much ( three kids all playing ball!!) I love reading and catching up on this thread!! I am so inspired by all of you and THANK YOU ALL for participating!!! It had…

I have to just say I love the smiley's totally adds to your excitement!!! Congrats!!!

checking in for team Paramore, I am sorry guys! :( I only went down to 174 even....I am thinking of zig zaging my calories maybe to help...I feel like I am hanging out on a plateau!

Ya know my husband just got a bike and I never even thought of that as burning extra calories....haha I will have to figure this out!

I have just under 30lbs to go to get to my first weight goal (might go lower if I feel I need to we'll see) and I am starting to slow down, I was thinking of doing a Pandora bead for my bracelet for every 10 lbs! I just have a thing for charm bracelets!

:wink: I think if they are late(like by a day or so) or dont check in by the third week they should be replaced..I mean if they care then its no big deal to reply to the thread once on Monday or send the captian a message...and if it is a big deal then maybe this challenge just isnt for them...no hard feelings or anything…

Great Job everyone!!

Hey!!! Great job!!! I noticed that we are about the same! same starting weight and same goal weight!! and at the same place!!! I know How GREAT you feel!! :flowerforyou: :smile: :happy:

Good Morning Everyone!!!!! I am checking in at 174.4 thats down 1.6 from 176.0....GO TEAM PARAMORE!!!!!! Cant wait to see all the results!!!

You look great!!! I also started at 205 and I am now 176 I cant wait to break into the 160's !!

I just had one of those new skinny cow heavenly crisp candy bars, they are only 110 calories and are pretty yummy! totally hit the spot but I can go for a few weeks without craving chocolate but when I do I love the dove mini pieces of dark chocolate. It's all in moderation just find a good way to do it.