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Actually, I have a very small thigh gap (which you usually don't call a thigh gap, because it isn't very noticeable), and if I stand with my heels OR toes apart, my thighs touch. Just keep telling her some people have wide hips. And remind her not to starve herself but exercise more instead (if she doesn't already know…
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NO. JUST NO.
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You can do this!! :)
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I have hypothyroidism and my goal is currently 1000. It was 1200 a little while ago, but I like challenges. My problem is I don't have any medication (because I moved to a different country and my doctor here doesn't take me seriously, diagnose or not), but I am still seeing progress. I don't have a scale but last time I…
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Beans make me full very fast, but they are healthy too, you could try them :)
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It could be sodium?
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I feel like this, too. I am never satisfied with what I eat, and nothing helps. The only time I don't crave junk is if I haven't eaten all day (but then around 3/4 PM, I go crazy), and I don't even like junk food... I like salads :(
