asparks85

Thanks everyone for you responses :) So far I get a workout in everyday when I wake-up on my elliptical. I want to start using weights three days a week and doing DDP yoga the other three. Too much? Or do I need to get a rhythm going before I add in the DDP?

in Is it okay to have an AM and PM workout? Comment by asparks85 January 2014

Thanks rllewell!

in Is it okay to have an AM and PM workout? Comment by asparks85 January 2014

Great, thanks for the reply!

in Is it okay to have an AM and PM workout? Comment by asparks85 January 2014

Add me! I am 27 and I am just starting out again on here. I gave up for awhile but now I finally got the drive I needed the first go around.

in My 500+ day journey starts today (looking for friends). Comment by asparks85 January 2013

asparks85 Member

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