rohshah

Count me in, here is my data since Jan 2 4 workouts for 3.5 hours and burned 1500 calories.

Well from me it's always been on heavy side from birth and have had no health problem (touch wood) but lately gained more and started seeing minor health issue such as feeling lethargic and no fun with kids. As well for some reason I felt being neglected in corporate culture, there is a saying " if you cannot keep yourself…

No worries friend as I am in same boat when at school Start with small steps - Exercise- you will make them surprise with new look. All the best.