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When I was a teenager mine stuck out like that. My dad said to pull in my stomach by tightening my muscles, and then keep them tight. That was a conscious effort. Every time my dad walked by me he would give my tummy one pat if it was pooching out. It took weeks, but finally I learned to keep my abdominal muscles tight…
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Recording by the Boston Pops Symphony Romantic Music. I fell in love with classical music listening to that record. (Besides, my boyfriend gave it to me)!
