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Hello, buy a protein supplement. MetRx, All American EFX, Cytosports, Twinlabs, BSN, all good supplement brands.
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Hello, Join MFP after I got a bit tired of Calorie Counter's limited exercise database and editing. MFP seems a lot more connected and useful in many ways. I eat clean, train hard and looking to connect with people on the same track. I enjoy most sports and do just about anything that keeps me active and fit, punishing…