BettyandVeronica Member

Wow that is very inspiring.Congrats on your major success so far.

Hi first off most of what you are eating is healthy and nutritious.It will sustain your energy needs as you become healthier. Your breakfasts are very good which is incredibly important as it sets you up for the rest of the day. You are going to get blunt people here, but they are simply giving you the same information in…

Welcome...feel free to add me.

Your talking about my lifestory right there. I lose big and gain big as well. It's a vicious cycle. I'm trying to lose the weight now and keep it off FOR GOOD as I'm reaching 30 now and want to be healthy for when I have babies. Feel free to add me (anyone) and hopefully by spring we can be singing a different tune. There…

Wow you go,thats very inspiring

Hiya I am exceptionally lazy so I like my pre-packaged replacement meals ready made.I'm just doing Slimfast as it allows me to eat a healthy 600 calorie meal in the evening and allows for snacks. At least I get to have naughty cheat snacks like wotsists which I absolutely can't live without. Its a less stringent Meal…

Oooooooh looks very futuristic and will certainly help you lose the lbs if you use it.... Ok great now can you buy me one too :)

I am 28 with no kids....My weight is down to me. I got dow to target weight last year but have now pretty much regained most of it back due to poor self control on my night shifts and no exercise.Well the excuses stop here... I'm bringing sexy back LOL Feel free to add me anyone

Hi absolutely, As you say,it's so much easier when you have someone egging you on to really go for it and keep on track. Slim in 6....is that a specific structured programme like 30 day shred?

Hello I'm in Leeds, feel free to add me then we can egg each other on. I log everyday so will keep you company and throw in the odd (terrible) joke. Cringing burns calories though due to all muscles contracting (that's my own crazy science there) so its all good.

Ooh here is another mile for you

I heard holding in farts burns calories because of the energy used in clenching and your bum cheeks get toned too :indifferent:

Hello all,I'm in Leeds...feel free to ad me :) Happy new year....and a happy new YOU

I turned it on at the VERY wrong moment.There was a man eating some sort of soup filled with maggots and a great big snail trailing along a table. My stomach turned and I couldn't watch it anymore lol. EWWW insect eating is just incomprehensible :) The next clip about slipped discs was good but the gym bacteria was…

28 and ready to be hot and healthy this year

Chanvi is right...it would appear you can't have a custom siggy anymore.About 2 years ago,you could have multiple tickers and super complex siggy's.

Hiya...you can create a siggy here.Let me have a look again to see how I did it .

Hello from rainy miserable West Yorkshire.....

Yes but you don't want an overheated foofoo.Might cause a bushfire :noway:

My energy levels are pretty high,they have to be working in hospital.I just dont feel hungry anymore and mostly force myself to eat just so I can say I have eaten.Psychologically I've got myself into a state where I think if I eat rarely I will lose the weight so my mind overrides my hunger pangs and I don't feel them but…

Thank you all so much for the help.I NEED it desperately as you can see.

Oh I thought it was open already...I'll go back and have a look ok fixed...its public now

Andrea has become public enemy number 1.She is incredibly annoying.How can a woman be so blind? Although I hate Carl more than Andrea. Michonne is soooo cool.She needs to stab The Governor pronto.I'm guessing Daryl will kill Meryl to protect Carol or the baby. Lori is likely a zombie and will make The Governor a zombie

In January 2010 ,Looking at my horrendous cycle and being terrified of being "surprised in a white skirt"....There was hair growing in places that shouldn't have been and it got me down.At my heaviest I was nearly 185lbs or 84kilos. My mother turned around and said at her heaviest when she was 9 months preggo with my…

I'm so ready and in!!!!

Well I don't want a tummy tuck so much as Liposuction.I'd clean the surgeon's house,polish his/her does every morning(providing they didn't smell) I'd cook and clean for him/her every month...but if they did a bad job they'd have diarrhoea for a week!!!! I'd even bump up the favours to complimenting them everyday and do…

I tend to gain about 3lbs during that week but it just disappears when I finish...spooky My boobs swell up massively as well.

Welcome this site is really helpful and you will meet many people who have similar goals and will encourage you daily. Please feel free to add me

LOL better to look like a steaming tomato than an apple shaped potato sweating and grunting its way up the road.

I;m 28 and I've been here 2 years and lost 50lbs....oh then I put on 42lbs...so here I am again,needing support and to support others on their journey... feel free to add me This link shows a bit of my efforts,shame and determination http://www.myfitnesspal.com/topics/show/804480-help-help-help