Replies
-
Oh without a doubt. please add me. My husband eats ice cream every night and is skinny as a rail. The weight is moving slowly. He thinks he is supportive when people offer me goodies he says "she can't have that" We have had words on this statement. He thinks he is doing me a favor when I ask for a small amount and he will…
-
30 lbs lost - I'd say you are doing it right. It works for you.
-
Fantastic!
-
The tears are for me, nderstanding frustration.
-
:heart: I lost 10 lbs in 3 months. So double it, 20 lbs in 6 months. I think you are right on target. Looking good :sad:
-
5 lbs for April
-
In 1 year from now. I will be another year older. I can be unhappy with myself as I was or I can be committed to look and feel better. I choose the latter. It is never too late.
-
I have not given up the foods I love, I have changed how I eat them. Moderation and diversity is the key.
-
Good for you!!! You look so happy!!!
-
When this happens, change up you routine. You're getting stagnant.
-
I gained weight on WW. I've lost 8 lbs withMFP. I' m taking it slow and developing new habits. I eat what I want but keep things in check.After a few weeks I kind of knew what my checks and balances wereq
-
I'm 5'2" SW 180. JUST completed week 8, lost 8 pounds. Proud of myself. People are noticing I'm frequently pulling up my pants.Sometimes it's frustrating, but I'm determined. I would like to get down to 125. I get creative with exercise, around rhe house and at work. I fbrought out my old hula hoop and keep trying…
-
5'2" cw 172 gw 125
-
I save 100 calories for these cravings at nite
-
Drink water, eat celery
-
I use 1% milk in my coffee but drink silk lite for calcium. I hwve always been a big milk drinker. Sugars are hard to keep under because I like fruit. So I keep it as real as possible and view my percentages of fat,cars and protein.
-
My new year resolution and I lost 5
