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I heard if it's deceaf green tea then it can count as water.

I have been stuck at the same weight since the 18th. I lost 9 pounds quickly and then the scale is stuck and to top it off today i gained a pound. I have a thyroid problem but I am on medication to keep it in check. Any ideas on how I can kick start my weight loss again?

I use a gazelle as well. I use it 30 minutes 6 days a week.

You are doing great! I was 225 but losing is slow going now. I plan to stick to it because I am ready to look in the mirror and see myself again! I wish you all the best in your weight loss goal!

Hi, I am glad to be here. I am currently weighing 215 and would like to weigh 135.