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Hi Mary, One thing I wish is that they had a way for you to access your groups on the phone app because I seem to use that the most. I've been walkiing outside for about 30-45 minutes at 3.5 mostly but just picked up a free treadmil which I can jump on anytime which is great :) We also have a bunch of Beach Body dvd's and…
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I had that problem with another dvd ~ my daughter who's a MFP pro said to add it under circuit training because of the type of workout it is and then just adjust your minutes. Another option is to create an exercise and add the amount of calories burned (you could do this if you use a heart rate monitor that calculates…
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Just catching up on the forum ~ So how are you progressing?? It's been a little over a month since your post, are you finding the drive inside yourself? I'd love to hear your progress :)
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Hi Girls :) I turn 46 in March, am a mom to 3 amazing kids (19ds, 17dd, 14dd) and wife of 22 years. We help care for my parents and are a homeschooling family as well. I currently don't work outside the home. My 17yo daughter has been an inspiration as she set some goals for herself and moved forward and has lost 20 lbs…
