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Really thanks for good advices and support Ok r here a member who is exeprt with exercises and tell me what to do and what to not I dont have a car or near gym to go And the only day i go out is sunday and its for grocery And as my heavy weight i need one to tell me am doing right Any suggestions for members or add me if u…
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Meeeeee I need more than 100 Please add me
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Really sorry for your loss 2nd its amazing what you did I hope i can do that Do u think elliptical can did so?? I need to lose 100+
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Am really happy for the beautiful and motivated comments Am do a diet and count my calories My kids are 28 months and 4 monthes And for how long should i do elliptical cuz it too hard Can use it with rests