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Add me! I was really active on myfitness pal a while back but got super busy with work travel and also a wrist injury is troubling me (excuses, excuses, right?). At any rate, a fitnesspal friend gave me a nudge today so I am back. So, friends are good and the more the merrier!
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Grand Canyon is on my list!
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The best thing to do is to start walking in your pack... just walking around the neighborhood if you don't have a trail near by. How much time do you have before the trip?? Start with about 15 or 20 lbs and add some weight each week until you get to your goal weight. I also try to walk with as much of the "real stuff" that…
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That's what it is all about! Being with the one you love in a beautiful place! Doesn't get any better. Hope you can keep getting the husband out with you!
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Sounds gorgeous! Thanks for sharing that picture!
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Good for you! Love that you didn't let a little rain spoil the beauty!
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I asked he same thing and then it hit me - starting weight!
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Hellow, I'm Sherri. I'm 43 and: 5'8" SW 155 CW 148 GW 140
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what is SW?
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What's your name? Hello All, I'm Sherri Where do you live? Atlanta, GA What are your food vices/ cheats? Bread and more bread What do you think is holding you back from being in your TOP shape? Working too much for sure What's your favorite exercise? walking and hiking What exercise would you like to try this year? i…
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Hi, I'm new to the group too! Good luck on your fitness journey. I'm in Atlanta too. There is a club called AOC (Atlanta Outdoor Club) and they organize gazillions of hikes a month for all levels plus they organize trips (for when you are ready to backpack, which is awesome).
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I got a Merrill jacket that becomes a pillow and a tripod!
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I took the dreaded "before" pics too. stood in the hall while my husband took the pictures of me in 6 different poses. they are really quite funny. good luck!
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I don't know...I think you should try for 20 if at all possible. Good luck! I too, am struggling with time. I like the gillian michaels ripped in 30 video. It's a 30 minute workout that is very good if you can carve out 30 minutes. She alos has one called 30 day shred.
