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creativeann

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  • you cant deprive yourself of the good things... just eat them in moderation. Allow yourself to enjoy food... Just mind your frequency and portion size. I have lost 15 lbs since 1/2/13 but I have not so much as changed the things I eat but the amount and I always stay with in 100 cal of my limit. Just keep going!! If you…
    in Can someone help me please? Comment by creativeann January 2013
  • 15 lbs!!!
    in What have you lost since Jan01/01/13 Comment by creativeann January 2013
  • Im a mother of 4 and a wife. I have gained over 40 lbs in a very short amount of time and I am now determined to take the time and effort for myself to work out and eat healthy. I know I am reaching 30 yrs old and it will just get harder and harder to lose weight so its better to do it now than struggle even more later!
    in Starting Over Comment by creativeann January 2013
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