beccamccall

I don't know any of the lingo... Ha, but what is skinny fat? I'm guessing I don't want that?

I will take on that advice. I am fairly overweight for my size but I'm being very sensible about what I'm taking in and not starving myself. What I eat is 350 for breakfast 400 for lunch and 450 for dinner and it makes me feel full and gives me energy.

have you lost weight from that? or is that maintainance weight routine? i suppose for me it is a method of trial and error. im so impatient! ha

im not eating back my exercise calories. im strict in what i eat and stick to 1200 calories. brilliant success you have had! i read a few posts saying 1200 was too low, but as a small person, i think i need to consume less calories in general anyway. im hopeful this journey will be as successful as yours!