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I set myself up with mini-goals, each one being 10% weight loss. Going from 200 to 180 didn't sound so intimidating, and now going from 180 to 162 doesn't seem to terrible, either. My final goal is 145. Going from 200 to 145 sounded too impossible when I first started. And I decided to reward myself each time I made a…
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Hi Lindsay! I felt very ashamed of myself when I was over 200 lbs and what snapped me to attention and made me start seriously trying to lose weight was the thought of being too fat and out of shape to play with my son. He was about 6 months old, and loved for me to strap him in the Ergo and dance, but after moving around…
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I have a large build. I weigh 171 and wear a size 12 pants, size large top, and size 14 dress (I have broad shoulders). My goal weight is 145 - 150 (will decide when I get closer). I have 2 children and am 40 years old. I had my first child at 36 and my second last year at 39. I do not think my shape changed that much,…
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I love adding canned pumpkin to my oatmeal, in a 1:1 ratio. I also throw in a teaspoon each of brown sugar and butter or margarine, and some nutmeg and cinnamon.
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For me, it is "diet" or reduced calorie or reduced fat treats. I am never satisfied with low fat cookies or reduced calorie ice cream. I'd rather have nothing that have something that doesn't satisfy my craving.
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I am 28 weeks along and have gained about 25 lbs so far. I know I over-indulged during the holidays, so I am using MFP to keep track and eat healthier for the duration. I was on WW before I got pregnant and lost the baby weight from my first plus another 15 lbs. But, I did gain about 65 lbs during that pregnancy. Eating…
