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Yep..actually I allow myself 2 a night, I know...but I like beer and I am not going to give up my likes...I also walk and am very active so I also count it in my calories..
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Hi Lisa, I'm new here and am finding out this is really working. Started at 154 and in two weeks down 4lbs...very happy. I want to lose a total of 15-20 to some that is not alot but I have been carrying it around for way to long
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I'm in..new here and no friends yet, love the site and doing well on it
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Friday morning, makes me think about the weekend and what does or does not need to be done