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I have the exact same problem. I even tell myself I don't need/ want it and it really isn't that good and my mind agrees with me. But seconds later I am eating it and sometimes I don't realize how I went between the two mind sets. It is something I am trying very hard to work on but is one of the hardest feats of…
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You have curves... They're just in all the wrong places.
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A counselor or therapist is a great help. I had never been to one before but went for several reasons. We ended up discussing my binging problem and just talking about it and admitting I had a problem really helped. It was hard to realize what the real issue was (not food) but really helped when I did find out. Good luck!
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I am 5'2" and 155lbs. I run ultra distances (50miles) and have had some problem with tendonitis in both feet but work through it. I have gone to physio therapists which have never told me I shouldn't be running (as I have been told my entire childhood). I would never let my weight stop me from running as it is far too…
