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Congratulations! You did fantastic! :)
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I bought a pair of size 10 jeans at The GAP this past weekend. I was wearing woman's 18-20's at my biggest. I still kind of can't believe I can walk into Gap and buy a size 10.
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I am totally this way too! Though I have tried really hard to not be that way. I am doing better with it when it comes to my eating. A day or two messed up does not mean I have blown the whole thing, but when it comes to any kind of exercise routine, even just walking, it really messes up my head if I miss.
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The chart I printed (link above) looks like 10 days per each of the three levels. I think that is what I will aim to do. If for some reason I feel like I am ready to move on to a higher level before the 10 days then I may change at that point. But, I doubt that will happen!
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I am going to print this out this chart too, so I can physically mark off the days as I go. I think this will help motivate me. Though I feel a little bit like my son and his sticker chart for using the bathroom on his own! ha! http://emsyjo.blogspot.co.uk/2013/01/the-30-day-shred-lets-do-it.html Any thoughts on doing it…
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I'm in! 02/01->175 02/08-> 02/15-> 02/22-> 03/01->