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for me it was cutting back sugars, low to no carbs . plain old eating clean & healthy & walking found myself off track the last month but im back & determined :)
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add me if you want too :) also looking to lose about the same and semi new :)
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wow !!! dress is gorgeous
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love dogs ..have Miss Whinnie Cooper- a beagle mix right beside me as I type :)
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scale
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NY
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hi im Shelly 49 this spring Proud grandma to 4 started Jan 1st -100 pound weight loss goal
