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In the morning and the late afternoon. My kids are grown, well son a junior, so I have a lot of flexibility with work and stuff not having younger kids. I started out slow and building up to that. Once I realized the weight was coming off, I upped my walking, and now I am healthier to do more things in the gym. You can do…
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Thanks guys and yes Ashlee by walking, but I was walking 3-4 hours. Won't go into the stress of my life at the moment, but I believe that walking saved my life :) In so many ways...
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YAY it worked!!
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I tried to delete the whole thing but didn't see an option for it. I picked the wrong forum but still trying to navigate my way around. Thanks for the help Christophenes :)
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Awesome job!
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Impressive!! good job...I am going to add you. I have lost 80 and need 40 or so to go. Keep up the good work.
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Hi Laura! Congrats on the weight loss. You can do it with the help of this page, and the motivation within yourself :) I am going to friend request you.
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HI I am new to MFP *well not new, new but new to realizing it has forums, groups, and a lot of interaction :) I started C25K 1/1/13. I just did wk7d3 today. It's been so cold lately so all I have been doing is running on the treadmill. To be honest, I will probably continue most running on the treadmill and try to get out…
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Hi, I too, am on a weight loss journey :) I have lost 80 so far and need another 30/40/50 to go. I will decide as I get closer and see how I look/feel :) Add me if you choose. I only have one friend so far and she came from one of these threads as well. Good luck!!
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Hi. I too am looking for friends on here to motivate me to lose weight....I know I can add Facebook friends but most are family. I love my family but I'd love to do this without them *hope that makes sense*
