Replies
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I love home DVD's. I have used them for years (Slim in 6 series my FAVE). Now I do mostly the Power Yoga series. I moved in 2011 and the subdivision has a recreation center. I do the Elliptical about 60 minutes a day. Plus weights but not consistently. I still get the Gym feel but it is close, free, and no peer pressure.…
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I work out normally from 10-11am and/or 6-8:30 pm. I have been sleeping so much better since I started exercising everyday. I feel so energized that I have to make myself go to bed, but when I turn everything off and settle in - I'm out. Sounds contrary, but maybe go to bed a little earlier and use some transitional quiet…
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I own and manage rental properties. Yup - I'm a Slumlord!
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Robin - holy moley - Nice BACK. I'm on my way :bigsmile:
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WOW! You win - for the next 60 games! Good share :blushing:
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no way for me. If I focus on NOT eating something - its all I will think about. Great idea though - team building!
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I love it! I have talked three friends in three years into going and no one made it three time. They hated - I mean HATED it. If I miss more than two days I start feeling stiff and lethargic. I amazes me how different you are practice to practice. Sometimes you own it, some times it owns you!
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Hi, My name is Russelee. I'm 5'4" and 136 looking to break 130 but also loss 10 inches. I just started too. Lets do it together!
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Sounds like how your mother would answer - but - put fruit in you office. Eat an orange or apple. They stay fresh for over a week. I did the same thing for years and tried to break it with those flavored rice cakes. They are truly discussing though (carmel is almost edible).
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I'm trying to log the next days framework in advance, so I know how my fridge will fare (pun intended). I am almost using it as a to do list so if it is 9:00pm and I haven't worked out - off I go to the rec center or for a walk/jog.
